Par5500 Manual: Proteus

Dip the foam element into clean engine oil, then squeeze out all excess oil. It should be damp, not dripping. Reinstall the filter and secure the cover. 6. Troubleshooting Common Issues

Flaman Fitness Product Manuals - A common repository for fitness equipment user guides. proteus par5500 manual

Total control over speed and incline throughout the run. Dip the foam element into clean engine oil,

16 levels of electronically controlled magnetic and air resistance. Dimensions: Approximately User Capacity: Maximum user weight of 16 levels of electronically controlled magnetic and air

is a high-performance rowing machine designed to provide a "on-the-water" feeling while maintaining the smooth, quiet action of magnetic resistance. It is suitable for both beginners and experienced athletes looking for commercial-grade quality at home. Table of Contents Console Features & Operation Resistance and Training Programs Proper Rowing Technique Storage and Maintenance Troubleshooting 1. Assembly & Setup Proper assembly is crucial for safety and performance.

The console allows you to set goals and track performance. Below is a breakdown of the primary buttons and functions:

Slide the seat forward until your knees are almost touching your chest. Reach forward and hold the row bar.